Tips on How to Make Your Hair Grow Faster
Hair has always been known to be a person’s crowning glory. People will be able to style their hair in different ways if they long hair. However, hair can easily be destroyed which will lead to hair loss. How to make your hair grow faster is the constant question of all women as they battle with hair loss. Despite possibilities of hair loss due to treatments or environmental factors, there are different ways to make the hair grow faster.
One of the methods of how to make your hair grow faster is to keep it in top condition so that less hair will be lost. Cutting it regularly is one way of keeping it in top condition. Also, using a quality brush such as a bristle brush will keep the hair in perfect condition. One should also brush the hair in such a way that one has to tilt the head forward to brush the hair in an upside down manner. This is to bring the oil to all the hair strands from tip to the end. This would also stimulate the hair scalp. Other ways to get the hair in top condition is to moisturize it with conditioners, to massage the scalp while washing the hair and to not wash the hair everyday allowing the oil to condition the hair.
Falling hair is a normal daily occurrence wherein one losses about 70 to 150 hairs a day. However, one should be mindful not to add more numbers to hair loss through hair being pulled out. To prevent pulling hair out unnecessarily, one should put the hair in loose braids or butterfly clips instead of tight ponytails. Also, one has to brush carefully to avoid pulling out more hairs. It is also good to brush hair during shower which would reduce the tangles and reduce excessive combing after bath.
Also, one has to minimize the frequency of styling hair which involves blow drying, curling or straightening iron and rollers. Harsh treatments should also be avoided as this would increase the likelihood of hair damage and breakage. Avoiding hair breakage is also an effective method of making hair grow faster.
Another method of how to make your hair grow faster is to eat food with protein, vitamins and other macronutrients. These nutrients are important in making sure that hair is healthy. There are researches which shows that iron deficiency worsen hair loss. However, one should not take iron supplements as this may cause constipation and may be dangerous to your health. Also it is important not to lose weight at a rapid speed. Rapid loss of weight would mean rapid loss of hair. Another way of how to make your hair grow faster is to avoid or manage stress. It may take months before one would notice the effect of stress to the hair so it is important to always avoid stress.
Hair growth would take about two to five years and will eventually slow down to six weeks. Its resting phase would take about three to five months before it falls out which allows new hair to grow. It is important to take extra care of the hair as this would make hair grow faster.