How Quickly Does Hair Grow – You Can Grow Your Hair Faster
The majority of women are interested to find out how quickly does hair grow. This is because women are partial to growing their hair long. Hair growth seems to be faster in some women while others get impatient in growing their hair long.
Typically, the hair grows at a speed of six (6) inches in a year’s time. Convert this to monthly growth and you can expect about .05 inch hair growth per month. However, some factors might affect the speed of hair growth.
Some of these factors are the following: natural factors such as age slow down the rate of hair growth from .05 inch monthly to .01 inch per month. Your health condition is another factor that can influence how fast you can grow your hair long.
Another factor to consider when you want to find the answer to how quickly does hair grow is your diet. Nutrients from diet can speed up hair growth and lack or the absence of the same nutrients can slow down the process.
Grow Hair Longer Faster
Most hair experts agree that the most effective way to grow hair longer faster is to improve your diet. The hair gets its nutrition and nourishment from the food that you take. There are nutrients that your body needs to stimulate faster hair growth.
If you want to grow your hair longer at a faster rate, your body needs the following nutrients: beta-carotene, calcium, iodine, chromium, magnesium, potassium, zinc, and iron. Eat food that are rich in these nutrients such as fruits and vegetables and you will surely benefit from the results.
Another natural method to grow your hair longer faster is to improve the blood flow to your scalp. This is because blood is the vehicle of the nutrients to reach your scalp to grow your hair longer. The faster and better blood transports these nutrients to your scalp, the more quickly you can grow your healthy hair longer. How quickly does hair grow? Your blood circulation is a factor.
To increase and improve blood circulation to your scalp, massaging is one simple technique that brings many benefits. You can massage your scalp using your fingers or through brushing your hair. You can devote time for the massage or you can squeeze it during bathe. Do not over brush your hair, though, as this can lead to adverse effects.
What and What Not To Do
Here are some things that you should and should not do while growing your hair longer faster:
- As much as possible you should use mild shampoo preferably those with natural ingredients. Avoid shampooing your hair daily as this can strip the hair’s natural oil necessary for faster hair growth.
- Stay away from hair products and tools that can damage your hair such as curling and straight irons, as well as those that contain chemicals. Instead, dry your hair naturally and load up on vitamins and minerals that will make your hair and scalp healthy.
While there is an average speed for hair growth, how quickly does hair grow really depends on how well you take good care and nourish your hair.